I'd like to share a self-healing technique with you that I often teach my clients.

 

Would you like to be able to tap into healing energy and receive assistance from other realms simply by asking?

 

Then pull up a chair and read on. To employ this technique requires no training. It's as simple as opening a door.

 First, you will need to find a quiet space where you will not be interrupted. You can sit in a chair or lie down, whatever is most comfortable for you.

 

Next, it is very important to create a protected space around yourself. This allows you to have a safe place to work and be more receptive to the healing session. In addition, it will prevent detrimental energies or forces from entering your space and influencing the session.   

Creating this space can be done by a variety of methods. You can visualize a white light surrounding you. I personally use the image of the healing angels that work with me surrounding and protecting me like a cell membrane protects the cell. It allows the positive energies through while filtering out any detrimental energies.

 

You can burn incense, smudge the area or light a candle. The idea is to create an area around yourself in which you feel safe from any interfering energies or presences.  Just use your imagination and pick an image that works best for you.

 After you have created a protected space around yourself ask spirit to be connected to your higher self, your guides,  spirit of healing, the universal source of healing, and the healing entites or angels.

 

Your higher self is the spiritual or divine part of yourself, that part of you that is connected to the universal source and has access to a greater knowledge - the part of you that knows the overall plan for your growth and development during your incarnation on this planet.

 

Your guides are those non-physical beings that assist you in this lifetime. The angels or spirit of healing is the essence, energy or consciousness that oversees healing processes.

 

The universal source of healing is known by many names; My Higher Power, The Source, the Universe, God, Holy Spirit to name a few. Use the name you are most comfortable with. And, finally the healing angels who are a medical team. They are a specialized group of non-physical beings who can assist us with our healing - sort of like spiritual surgeons.

   Once you've asked to be connected to these energies or beings, they will be there even if you cannot see them with your physical eyes. 

 

 The next step is to tell them what issue[s] you would like assistance with. This could be a physical condition, a habit, a pattern of behavior you would like to change, a state of mind or being you would like to achieve.

 

After you have asked for their help the healing session will begin. Some people feel the presence of these beings in the room, and can feel energy flowing through their systems as adjustments are being made.

 

Some people can feel the healing angels [energy] touching them. Don't be concerned if you feel nothing, it still works even when you cannot feel them or the energy.

Don't be afraid to try this technique.  These angels are total unconditional love and there is nothing to be afraid of but If you would be uncomfortable feeling their presence, simply ask that you not feel their energy touching you physically. They are here to help you and do not want you to be frightened and will always respect your wishes and your personal space.

    When the session is over, thank them for coming.

 

 You may ask how do I know the session is over?

 

You will ypropabl sense that it is over or you can simply establish a time limit for the session.

 

Another question I am frequently asked is what if I fall asleep during the session?

 

 If you are lying down and feel you may fall asleep that is fine. When you state what you would like assistance with, ask that the session last for a specified time period. State that at the end of this time you will be disconnected and thank them in advance for coming.

   You can use this technique as frequently as you feel you need to.   It is of upmost importance to Thank the healing angels for their assitance.  I thank them at the beginning of the session then again at the end.